Alsana - Blog

Whoa. In St. Louis one of our clients made this vegan cheesecake with her therapist and dietician as her "challenge sna...

11/13/2020

Whoa. In St. Louis, one of our clients made this vegan cheesecake with her therapist and dietician as her "challenge snack." ? The only problem is, there's none left to share! . . . . . . . . #community #eatingdisorder #StLouis #vegan #cheesecake #eatingdisorders #recovery #edrecovery #healing #selflove #selfcare #anorexiarecovery #bulimiarecovery #edrecoverywarrior #bingeeatingdisorder #bodypositivity #alsanarecovery #healing #gratitude #ARFID #OSFED #orthorexia #mentalhealth #mentalhealthawareness #dietculturesucks #allbodiesaregoodbodies

from
https://www.instagram.com/p/CHjR7QTgpQp

You dont want to be the Grinch that stole #Thanksgiving said Dr. Anthony S. Fauci the nations top infectious disease expert. But this may not be the time to have a big family gathering."

11/13/2020

“You don’t want to be the Grinch that stole #Thanksgiving,” said Dr. Anthony S. Fauci, the nation’s top infectious disease expert. “But this may not be the time to have a big family gathering."https://t.co/n39Oj345X7
— Alsana (@alsanallc) November 13, 2020

from
https://twitter.com/alsanallc/status/1327328105673977857

Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. by @NPR

11/12/2020

Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. https://t.co/1VW0erikJR by @NPR
— Alsana (@alsanallc) November 13, 2020

from
https://twitter.com/alsanallc/status/1327051551643496448

The pandemic may offer one silver lining Dr. Nagata said. With more families eating meals together its easier for parents to monitor what their kids are eating.

11/12/2020

The pandemic may offer one silver lining, Dr. Nagata said. “With more families eating meals together, it’s easier for parents to monitor what their kids are eating.” https://t.co/nbe7DzFwO8
— Alsana (@alsanallc) November 13, 2020

from
https://twitter.com/alsanallc/status/1327043534743015431

Falling is inevitable. Settling is not. #wednesdaywisdom #erinhanson

11/11/2020

Falling is inevitable. Settling is not. #wednesdaywisdom #erinhanson pic.twitter.com/qVQX5zkImf
— Alsana (@alsanallc) November 12, 2020

from
https://twitter.com/alsanallc/status/1326688685333602304

NEW on the blog: "Nutrition is a science but I believe that feeding oneself even with nutrition in mind can also be ...

11/11/2020

NEW on the blog: "Nutrition is a science, but I believe that feeding oneself, even with nutrition in mind, can also be art- art that can be enjoyed by all five senses. "When mealtime becomes about feeding the five senses in an artful way rather than a time of avoidance and shame, clients not only see a more vibrant potential for nourishing themselves but they receive the fuel and inspiration they need to create beauty throughout the rest of their lives." (read more by following the link in our bio) . . . . . . #recoveryispossible #nutrition #foodexposures #eatingdisorderrecovery #foodies #dietculturesucks #healing #selfcare #omnivoresofig #cooking #madefromscratch

from
https://www.instagram.com/p/CHd3Jp6MhgS

"Nutrition is a science but I believe that feeding oneself even with nutrition in mind can also be art- art that can be enjoyed by all five senses."#nutrition #eatingdisorderrecovery

11/11/2020

"Nutrition is a science, but I believe that feeding oneself, even with nutrition in mind, can also be art- art that can be enjoyed by all five senses."#nutrition #eatingdisorderrecovery https://t.co/jyrxYdTgI7
— Alsana (@alsanallc) November 11, 2020

from
https://twitter.com/alsanallc/status/1326647157630394368

Managing #anxiety in children may help them manage their own relationships with food throughout adolescence and beyond.

11/11/2020

Managing #anxiety in children may help them manage their own relationships with food throughout adolescence and beyond.https://t.co/cP7lr4JT06
— Alsana (@alsanallc) November 11, 2020

from
https://twitter.com/alsanallc/status/1326602557234536451

Lets just take a moment to appreciate this recovery album art created by one of our creative clients #alsanaogs

11/11/2020

Let’s just take a moment to appreciate this recovery album art created by one of our creative clients ? #alsanaogs

from
https://www.instagram.com/p/CHdX7_-lN01

There is freedom waiting for you On the breezes of the sky And you ask What if I fall? Oh but my darling what if ...

11/11/2020

There is freedom waiting for you, On the breezes of the sky, And you ask, “What if I fall?” Oh, but my darling, what if you fly? - #ErinHanson A loving reminder: In life, falling is inevitable. Settling is not. #wednesdaywisdom #recovery #bebrave

from
https://www.instagram.com/p/CHdW7DblWOZ